SNACK MIX vs CORN & POTATO SNACKS FRIES
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 11 nutrient categories
SNACK MIX: 5
vs
CORN & POTATO SNACKS FRIES: 3
(3 ties)
Overview
| Nutrient | SNACK MIX | CORN & POTATO SNACKS FRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 55.4 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | CORN & POTATO SNACKS FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SNACK MIX | CORN & POTATO SNACKS FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 750 MG |