SNACK MIX vs JENNIE-O

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SNACK MIX: 4 vs JENNIE-O: 4 (2 ties)

Overview

Nutrient	SNACK MIX	JENNIE-O	Winner
Calories	476 cal	119 cal
Protein	9.5 g	23.8 g
Carbs	59.5 g	0 g
Fat	26.2 g	2.4 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	JENNIE-O
Calcium, Ca	143 MG	0 MG
Iron, Fe	4.3 MG	0 MG
Sodium, Na	571 MG	476 MG

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