SNACK MIX vs BROWN RICE CHIPS
Nutrition comparison per 100 g serving
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BROWN RICE CHIPS wins in 5 out of 11 nutrient categories
SNACK MIX: 4
vs
BROWN RICE CHIPS: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | BROWN RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 32.5 g | 11.7 g | |
| Fiber | 5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | BROWN RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | BROWN RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 350 MG | 433 MG |