SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG vs SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG wins in 6 out of 11 nutrient categories
SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG: 6
vs
SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 268 cal | 424 cal | |
| Protein | 22.0 g | 9.4 g | |
| Carbs | 8.5 g | 47.1 g | |
| Fat | 15.9 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 235 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 805 MG | 247 MG |