SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG vs SALTED ROASTED CHICKPEAS
Nutrition comparison per 100 g serving
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SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG wins in 5 out of 10 nutrient categories
SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG: 5
vs
SALTED ROASTED CHICKPEAS: 4
(1 ties)
Overview
| Nutrient | SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG | SALTED ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 268 cal | 380 cal | |
| Protein | 22.0 g | 15.5 g | |
| Carbs | 8.5 g | 29.6 g | |
| Fat | 15.9 g | 22.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK MEDLEYS PROTEIN PACK HARD-COOKED PEELED EGG | SALTED ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 296 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 98 MG | 239 MG | |
| Sodium, Na | 805 MG | 831 MG |