SNACK MEDLEYS PROTEIN vs HAM & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
SNACK MEDLEYS PROTEIN wins in 6 out of 11 nutrient categories
SNACK MEDLEYS PROTEIN: 6
vs
HAM & CHEESE BITES: 4
(1 ties)
Overview
| Nutrient | SNACK MEDLEYS PROTEIN | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 14.7 g | 14.0 g | |
| Carbs | 13.7 g | 33.3 g | |
| Fat | 23.2 g | 8.8 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MEDLEYS PROTEIN | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SNACK MEDLEYS PROTEIN | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 175 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 674 MG | 1,175 MG |