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SNACK MEDLEYS PROTEIN vs GENOLA SALSAME PANINO

Nutrition comparison per 100 g serving

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GENOLA SALSAME PANINO wins in 6 out of 11 nutrient categories
SNACK MEDLEYS PROTEIN: 4 vs GENOLA SALSAME PANINO: 6 (1 ties)

Overview

Nutrient SNACK MEDLEYS PROTEIN GENOLA SALSAME PANINO Winner
Calories 316 cal 306 cal
Protein 14.7 g 22.2 g
Carbs 13.7 g 0 g
Fat 23.2 g 25 g
Fiber 2.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNACK MEDLEYS PROTEIN GENOLA SALSAME PANINO Winner
Vitamin C, total ascorbic acid 0 MG 16.7 MG

Minerals

Mineral SNACK MEDLEYS PROTEIN GENOLA SALSAME PANINO Winner
Calcium, Ca 211 MG 417 MG
Iron, Fe 2.3 MG 0 MG
Potassium, K 232 MG 0 MG
Sodium, Na 674 MG 1,028 MG
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