SNACK MEDLEYS PROTEIN vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SNACK MEDLEYS PROTEIN wins in 5 out of 10 nutrient categories
SNACK MEDLEYS PROTEIN: 5
vs
CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | SNACK MEDLEYS PROTEIN | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 452 cal | |
| Protein | 14.7 g | 16.7 g | |
| Carbs | 13.7 g | 21.4 g | |
| Fat | 23.2 g | 31.0 g | |
| Fiber | 2.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK MEDLEYS PROTEIN | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 476 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 232 MG | 333 MG | |
| Sodium, Na | 674 MG | 381 MG |