SNACK GELATIN DESSERTS vs SUGAR FREE PARFAIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNACK GELATIN DESSERTS: 2
vs
SUGAR FREE PARFAIT: 2
(6 ties)
Overview
| Nutrient | SNACK GELATIN DESSERTS | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.0 g | 2.0 g | |
| Carbs | 5.1 g | 1.0 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK GELATIN DESSERTS | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK GELATIN DESSERTS | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 20 MG |