SNACK FOODS vs WOOBO
Nutrition comparison per 100 g serving
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WOOBO wins in 7 out of 10 nutrient categories
SNACK FOODS: 1
vs
WOOBO: 7
(2 ties)
Overview
| Nutrient | SNACK FOODS | WOOBO | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 64.3 g | 68 g | |
| Fat | 25 g | 20 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FOODS | WOOBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK FOODS | WOOBO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 429 MG | 920 MG |