SNACK FOODS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK FOODS wins in 5 out of 10 nutrient categories
SNACK FOODS: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SNACK FOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 64.3 g | 58.8 g | |
| Fat | 25 g | 29.4 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | SNACK FOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 429 MG | 588 MG |