SNACK FARM vs ALMOND BERRY PISTACHIO ALMONDS
Nutrition comparison per 100 g serving
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SNACK FARM wins in 5 out of 10 nutrient categories
SNACK FARM: 5
vs
ALMOND BERRY PISTACHIO ALMONDS: 4
(1 ties)
Overview
| Nutrient | SNACK FARM | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Calories | 589 cal | 500 cal | |
| Protein | 28.6 g | 13.3 g | |
| Carbs | 17.9 g | 46.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK FARM | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SNACK FARM | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 439 MG | 0 MG |