Snack Factory Pretzel Crisps vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Snack Factory Pretzel Crisps wins in 6 out of 11 nutrient categories
Snack Factory Pretzel Crisps: 6
vs
Chex Mix Ghost Pepper Snack Mix: 2
(3 ties)
Overview
| Nutrient | Snack Factory Pretzel Crisps | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 21.4 g | 13.8 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snack Factory Pretzel Crisps | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snack Factory Pretzel Crisps | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 411 MG | 690 MG |