Snack Factory Pop'ums Golden Mustard BBQ Pretzel Snacks vs Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Snack Factory Pop'ums Golden Mustard BBQ Pretzel Snacks: 5
vs
Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag: 5
(5 ties)
Overview
| Nutrient | Snack Factory Pop'ums Golden Mustard BBQ Pretzel Snacks | Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snack Factory Pop'ums Golden Mustard BBQ Pretzel Snacks | Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snack Factory Pop'ums Golden Mustard BBQ Pretzel Snacks | Lay's Sweet Southern Heat Barbecue Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 107 MG | 1,107 MG | |
| Sodium, Na | 1,071 MG | 536 MG |