SNACK CRAKERS vs ORGANIC STONEGROUND WHEAT CRACKERS
Nutrition comparison per 100 g serving
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SNACK CRAKERS wins in 5 out of 10 nutrient categories
SNACK CRAKERS: 5
vs
ORGANIC STONEGROUND WHEAT CRACKERS: 2
(3 ties)
Overview
| Nutrient | SNACK CRAKERS | ORGANIC STONEGROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRAKERS | ORGANIC STONEGROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRAKERS | ORGANIC STONEGROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 893 MG |