SNACK CRACKERS vs SESMARK
Nutrition comparison per 100 g serving
Ad 468x60
SESMARK wins in 4 out of 10 nutrient categories
SNACK CRACKERS: 3
vs
SESMARK: 4
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SNACK CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 433 MG |