SNACK CRACKERS vs PEANUT BUTTER ON CHEESE SANDWICHES
Nutrition comparison per 100 g serving
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PEANUT BUTTER ON CHEESE SANDWICHES wins in 5 out of 11 nutrient categories
SNACK CRACKERS: 4
vs
PEANUT BUTTER ON CHEESE SANDWICHES: 5
(2 ties)
Overview
| Nutrient | SNACK CRACKERS | PEANUT BUTTER ON CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 438 cal | 513 cal | |
| Protein | 6.3 g | 12.8 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 25 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | PEANUT BUTTER ON CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | PEANUT BUTTER ON CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 103 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 56 MG | 256 MG | |
| Sodium, Na | 656 MG | 718 MG |