SNACK CRACKERS vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
SNACK CRACKERS wins in 6 out of 10 nutrient categories
SNACK CRACKERS: 6
vs
LANCE: 2
(2 ties)
Overview
| Nutrient | SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 514 cal | |
| Protein | 6.3 g | 10.8 g | |
| Carbs | 50 g | 62.2 g | |
| Fat | 18.8 g | 24.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Sodium, Na | 656 MG | 514 MG |