SNACK CRACKERS vs PEPPERCORN & POPPY WATER CRISPS
Nutrition comparison per 100 g serving
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PEPPERCORN & POPPY WATER CRISPS wins in 5 out of 10 nutrient categories
SNACK CRACKERS: 3
vs
PEPPERCORN & POPPY WATER CRISPS: 5
(2 ties)
Overview
| Nutrient | SNACK CRACKERS | PEPPERCORN & POPPY WATER CRISPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 18.8 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | PEPPERCORN & POPPY WATER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | PEPPERCORN & POPPY WATER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Sodium, Na | 656 MG | 467 MG |