SNACK CRACKERS vs QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SNACK CRACKERS: 4
vs
QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 28.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 33 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 156 MG | 100 MG | |
| Sodium, Na | 938 MG | 900 MG |