SNACK CRACKERS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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GLUTEN FREE CRACKERS wins in 5 out of 11 nutrient categories
SNACK CRACKERS: 3
vs
GLUTEN FREE CRACKERS: 5
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 533 MG | 867 MG |