SNACK CRACKERS vs ALMOND BUTTER & MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SNACK CRACKERS: 5
vs
ALMOND BUTTER & MULTIGRAIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | SNACK CRACKERS | ALMOND BUTTER & MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 13.3 g | 13.7 g | |
| Carbs | 63.3 g | 47.1 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 3.3 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | ALMOND BUTTER & MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | ALMOND BUTTER & MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 157 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 204 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 733 MG | 225 MG |