SNACK CRACKERS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SNACK CRACKERS: 5
vs
BAKED SNACK CRACKERS: 5
(3 ties)
Overview
| Nutrient | SNACK CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 667 MG | 857 MG |