SNACK CLASSICS vs NATURAL MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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NATURAL MEDIUM CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
SNACK CLASSICS: 3
vs
NATURAL MEDIUM CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | SNACK CLASSICS | NATURAL MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 395 cal | |
| Protein | 16.3 g | 16.3 g | Tie |
| Carbs | 23.3 g | 32.6 g | |
| Fat | 30.2 g | 23.3 g | |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK CLASSICS | NATURAL MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 233 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 193 MG | 326 MG | |
| Sodium, Na | 419 MG | 372 MG |