SNACK BREAK vs EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS
Nutrition comparison per 100 g serving
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SNACK BREAK wins in 5 out of 10 nutrient categories
SNACK BREAK: 5
vs
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS: 4
(1 ties)
Overview
| Nutrient | SNACK BREAK | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calories | 213 cal | 410 cal | |
| Protein | 13.6 g | 20 g | |
| Carbs | 16.3 g | 19 g | |
| Fat | 10.4 g | 27 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BREAK | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | SNACK BREAK | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 250 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 326 MG | 1,130 MG |