SNACK BOX BEEF STIX & COLBY vs HAM CHEDDAR SANDWICH - SALAD COMBO
Nutrition comparison per 100 g serving
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HAM CHEDDAR SANDWICH - SALAD COMBO wins in 5 out of 10 nutrient categories
SNACK BOX BEEF STIX & COLBY: 4
vs
HAM CHEDDAR SANDWICH - SALAD COMBO: 5
(1 ties)
Overview
| Nutrient | SNACK BOX BEEF STIX & COLBY | HAM CHEDDAR SANDWICH - SALAD COMBO | Winner |
|---|---|---|---|
| Calories | 291 cal | 160 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 7.0 g | 15.3 g | |
| Fat | 23.1 g | 7.3 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOX BEEF STIX & COLBY | HAM CHEDDAR SANDWICH - SALAD COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4 MG |
Minerals
| Mineral | SNACK BOX BEEF STIX & COLBY | HAM CHEDDAR SANDWICH - SALAD COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 251 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 709 MG | 540 MG |