SNACK BOX BEEF STIX & COLBY vs FRUIT & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SNACK BOX BEEF STIX & COLBY wins in 5 out of 10 nutrient categories
SNACK BOX BEEF STIX & COLBY: 5
vs
FRUIT & CHEESE: 4
(1 ties)
Overview
| Nutrient | SNACK BOX BEEF STIX & COLBY | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calories | 291 cal | 220 cal | |
| Protein | 16.1 g | 7.9 g | |
| Carbs | 7.0 g | 18.1 g | |
| Fat | 23.1 g | 13.6 g | |
| Fiber | 0.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOX BEEF STIX & COLBY | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 128.8 MG |
Minerals
| Mineral | SNACK BOX BEEF STIX & COLBY | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 251 MG | 198 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 709 MG | 226 MG |