SNACK BOX BAKED CRACKERS vs BAKED WITH WHOLE GRAIN GRAHAM SNACKS PRETZEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNACK BOX BAKED CRACKERS: 4
vs
BAKED WITH WHOLE GRAIN GRAHAM SNACKS PRETZEL: 4
(2 ties)
Overview
| Nutrient | SNACK BOX BAKED CRACKERS | BAKED WITH WHOLE GRAIN GRAHAM SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 76.7 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOX BAKED CRACKERS | BAKED WITH WHOLE GRAIN GRAHAM SNACKS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK BOX BAKED CRACKERS | BAKED WITH WHOLE GRAIN GRAHAM SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 571 MG | 867 MG |