SNACK BOX vs EGG & CHEESE SNACK BOX
Nutrition comparison per 100 g serving
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EGG & CHEESE SNACK BOX wins in 6 out of 10 nutrient categories
SNACK BOX: 3
vs
EGG & CHEESE SNACK BOX: 6
(1 ties)
Overview
| Nutrient | SNACK BOX | EGG & CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Calories | 335 cal | 220 cal | |
| Protein | 18.8 g | 10.6 g | |
| Carbs | 20.6 g | 14.9 g | |
| Fat | 21.2 g | 13.3 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOX | EGG & CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | SNACK BOX | EGG & CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 137 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 359 MG | 165 MG |