SNACK BOWLS vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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SNACK BOWLS wins in 6 out of 11 nutrient categories
SNACK BOWLS: 6
vs
CRANBERRY SAUCE: 1
(4 ties)
Overview
| Nutrient | SNACK BOWLS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 132 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.8 g | 32.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BOWLS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 11.8 MG |
Minerals
| Mineral | SNACK BOWLS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 9 MG | 53 MG |