SNACK BARS vs STRAWBERRY FRUIT & GRAIN BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS wins in 8 out of 16 nutrient categories
SNACK BARS: 5
vs
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS: 8
(3 ties)
Overview
| Nutrient | SNACK BARS | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 21.4 g | 8.1 g | |
| Carbs | 35.7 g | 67.6 g | |
| Fat | 28.6 g | 8.1 g | |
| Fiber | 25 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK BARS | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 703 MG | |
| Iron, Fe | 2.6 MG | 4.9 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 429 MG | 270 MG | |
| Zinc, Zn | 0 MG | 7.4 MG |