SNACK BARS vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 12 out of 19 nutrient categories
SNACK BARS: 6
vs
GENERAL MILLS: 12
(1 ties)
Overview
| Nutrient | SNACK BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 21.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | SNACK BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 625 MG | |
| Iron, Fe | 5.1 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 339 MG | 325 MG | |
| Sodium, Na | 304 MG | 225 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |