SNACK BARS vs PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD
Nutrition comparison per 100 g serving
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SNACK BARS wins in 5 out of 11 nutrient categories
SNACK BARS: 5
vs
PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD: 4
(2 ties)
Overview
| Nutrient | SNACK BARS | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 53.6 g | 23.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 21.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | SNACK BARS | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 464 MG | 0 MG |