SNACK BARS vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
SNACK BARS: 6
vs
PERFORMANCE ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | SNACK BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 53.6 g | 75.4 g | |
| Fat | 14.3 g | 6.1 g | |
| Fiber | 21.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.2 MG |
Minerals
| Mineral | SNACK BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 2.6 MG | 6.3 MG | |
| Potassium, K | 143 MG | 140 MG | |
| Sodium, Na | 464 MG | 316 MG |