SNACK BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 7 out of 11 nutrient categories
SNACK BARS: 7
vs
GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | SNACK BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 475 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 53.6 g | 57.5 g | |
| Fat | 14.3 g | 22.5 g | |
| Fiber | 21.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 464 MG | 0 MG |