SNACK BARS vs BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 8 out of 12 nutrient categories
SNACK BARS: 8
vs
BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS: 1
(3 ties)
Overview
| Nutrient | SNACK BARS | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 417 cal | |
| Protein | 21.4 g | 5.6 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 14.3 g | 13.9 g | |
| Fiber | 21.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BARS | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK BARS | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 56 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Potassium, K | 339 MG | 250 MG | |
| Sodium, Na | 304 MG | 264 MG |