SNACK BAR vs RASPBERRY CRUMBLE CASHEW MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SNACK BAR: 4
vs
RASPBERRY CRUMBLE CASHEW MIX: 4
(2 ties)
Overview
| Nutrient | SNACK BAR | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 59.5 g | 51.8 g | |
| Fat | 19.1 g | 28.2 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | SNACK BAR | RASPBERRY CRUMBLE CASHEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Sodium, Na | 202 MG | 82 MG |