SNACK BAR vs BAR

Nutrition comparison per 100 g serving

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SNACK BAR wins in 5 out of 10 nutrient categories

SNACK BAR: 5 vs BAR: 3 (2 ties)

Overview

Nutrient	SNACK BAR	BAR	Winner
Calories	429 cal	365 cal
Protein	7.1 g	4.7 g
Carbs	59.5 g	45.9 g
Fat	19.1 g	20 g
Fiber	7.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK BAR	BAR
Calcium, Ca	95 MG	47 MG
Iron, Fe	1.7 MG	0.4 MG
Sodium, Na	202 MG	365 MG

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