SNACK BAR vs PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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PROTEIN ENERGY BAR wins in 8 out of 10 nutrient categories
SNACK BAR: 1
vs
PROTEIN ENERGY BAR: 8
(1 ties)
Overview
| Nutrient | SNACK BAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 369 cal | |
| Protein | 10.3 g | 33.9 g | |
| Carbs | 66.7 g | 36.9 g | |
| Fat | 20.5 g | 10.8 g | |
| Fiber | 5.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SNACK BAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 92 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 26 MG | 538 MG |