SNACK BAR vs FREEZE DRIED GRAPE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SNACK BAR wins in 5 out of 10 nutrient categories
SNACK BAR: 5
vs
FREEZE DRIED GRAPE SLICES: 4
(1 ties)
Overview
| Nutrient | SNACK BAR | FREEZE DRIED GRAPE SLICES | Winner |
|---|---|---|---|
| Calories | 471 cal | 341 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 64.7 g | 94.1 g | |
| Fat | 25.5 g | 0 g | |
| Fiber | 9.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | FREEZE DRIED GRAPE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SNACK BAR | FREEZE DRIED GRAPE SLICES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 167 MG | 12 MG |