SNACK BAR vs CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS wins in 8 out of 13 nutrient categories
SNACK BAR: 4
vs
CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS: 8
(1 ties)
Overview
| Nutrient | SNACK BAR | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 450 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 50 g | 55 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SNACK BAR | CRANBERRY ALMOND FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 257 MG | 400 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 36 MG | 275 MG |