SMUCKER'S vs APPLEGATE

Nutrition comparison per 100 g serving

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SMUCKER'S wins in 7 out of 11 nutrient categories

SMUCKER'S: 7 vs APPLEGATE: 3 (1 ties)

Overview

Nutrient	SMUCKER'S	APPLEGATE	Winner
Calories	283 cal	228 cal
Protein	10.6 g	8.7 g
Carbs	16.8 g	25.5 g
Fat	21.2 g	10.7 g
Fiber	3.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMUCKER'S	APPLEGATE	Winner
Vitamin C, total ascorbic acid	63.7 MG	40.3 MG

Mineral	SMUCKER'S	APPLEGATE
Calcium, Ca	221 MG	168 MG
Iron, Fe	0.6 MG	0.5 MG
Potassium, K	75 MG	0 MG
Sodium, Na	336 MG	443 MG

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