SMUCKER'S vs JAM

Nutrition comparison per 100 g serving

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SMUCKER'S wins in 2 out of 8 nutrient categories

SMUCKER'S: 2 vs JAM: 1 (5 ties)

Overview

Nutrient	SMUCKER'S	JAM	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	65 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMUCKER'S	JAM	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	SMUCKER'S	JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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