SMUCKER'S vs RASPBERRY

Nutrition comparison per 100 g serving

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RASPBERRY wins in 4 out of 11 nutrient categories

SMUCKER'S: 3 vs RASPBERRY: 4 (4 ties)

Overview

Nutrient	SMUCKER'S	RASPBERRY	Winner
Calories	88 cal	500 cal
Protein	0.9 g	0 g
Carbs	20.4 g	70 g
Fat	1.3 g	0 g
Fiber	3.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SMUCKER'S	RASPBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMUCKER'S	RASPBERRY	Winner
Calcium, Ca	35 MG	35 MG	Tie
Iron, Fe	0.6 MG	1 MG
Potassium, K	0 MG	625 MG
Sodium, Na	0 MG	0 MG	Tie

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