SMUCKER'S vs MON CHERRY FREEZE DRIED CHERRIES
Nutrition comparison per 100 g serving
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MON CHERRY FREEZE DRIED CHERRIES wins in 6 out of 11 nutrient categories
SMUCKER'S: 2
vs
MON CHERRY FREEZE DRIED CHERRIES: 6
(3 ties)
Overview
| Nutrient | SMUCKER'S | MON CHERRY FREEZE DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 357 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 20.4 g | 82.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMUCKER'S | MON CHERRY FREEZE DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMUCKER'S | MON CHERRY FREEZE DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |