SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE vs JERK CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
JERK CHICKEN wins in 6 out of 10 nutrient categories
SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE: 3
vs
JERK CHICKEN: 6
(1 ties)
Overview
| Nutrient | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | JERK CHICKEN | Winner |
|---|---|---|---|
| Calories | 225 cal | 150 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 19.4 g | 9.3 g | |
| Fat | 13.2 g | 5.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | JERK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.6 MG |
Minerals
| Mineral | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | JERK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 454 MG | 429 MG |