SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE vs CHICKEN CHILE VERDE
Nutrition comparison per 100 g serving
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CHICKEN CHILE VERDE wins in 6 out of 10 nutrient categories
SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE: 3
vs
CHICKEN CHILE VERDE: 6
(1 ties)
Overview
| Nutrient | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | CHICKEN CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 225 cal | 100 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 19.4 g | 4.3 g | |
| Fat | 13.2 g | 2.9 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | CHICKEN CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.4 MG |
Minerals
| Mineral | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | CHICKEN CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 454 MG | 493 MG |