SMOTHERED ENCHILADAS 2 BEAN & CHEESE ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 11 nutrient categories
SMOTHERED ENCHILADAS 2 BEAN & CHEESE ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE: 4
vs
CHICKEN: 5
(2 ties)
Overview
| Nutrient | SMOTHERED ENCHILADAS 2 BEAN & CHEESE ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 163 cal | 195 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 22.9 g | 32.7 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED ENCHILADAS 2 BEAN & CHEESE ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SMOTHERED ENCHILADAS 2 BEAN & CHEESE ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 405 MG | 416 MG |