SMOTHERED CAJUN SOUTHERN SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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SMOTHERED CAJUN SOUTHERN SAUCE wins in 6 out of 11 nutrient categories
SMOTHERED CAJUN SOUTHERN SAUCE: 6
vs
BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | SMOTHERED CAJUN SOUTHERN SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 162 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 40.5 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED CAJUN SOUTHERN SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOTHERED CAJUN SOUTHERN SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 365 MG |