SMOTHERED BEEF vs SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE wins in 5 out of 11 nutrient categories
SMOTHERED BEEF: 4
vs
SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE: 5
(2 ties)
Overview
| Nutrient | SMOTHERED BEEF | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 108 cal | 140 cal | |
| Protein | 4.5 g | 9.0 g | |
| Carbs | 15.1 g | 11.2 g | |
| Fat | 3.5 g | 6.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOTHERED BEEF | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SMOTHERED BEEF | SALSA VERDE PULLED BBQ PORK WITH SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 506 MG | 211 MG |